Get Lean Over 40 teaches you the secrets on how to get lean, not skinny.
After reading this book, you will be able to
rev up your fat burning engine and change your body forever.
|Learn the 10-10-80 Rule..why it is crucial for changing your body.|
|How to increase calories burned by a factor of 4!|
|Why this one type of food is an absolute must in your diet...you can’t get lean without it.|
|8 Foods that will turn your fat burning furnace on high....15 foods that WON”T|
|Why most programs guarantee short term weight loss--- long term weight GAIN|
|The number one secret how to PERMANENTLY change your metabolism.|
Get Lean Over 40 is So Effective Because it Focuses and Works on Your Body Composition, Not a Number on the Scale.
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